physical activity
Rural seniors benefit from pandemic-driven remote fitness boom
MALMO, Minn. — Eight women, all 73 or older, paced the fellowship hall at Malmo Evangelical Free Church to a rendition of Daniel O’Donnell’s “Rivers of Babylon” as they warmed up for an hourlong fitness class. The women, who live near or on the eastern shore of Mille Lacs Lake, had a variety of reasons […]